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I do not like to be uncertain I fight for an explanation of why it happened I fight for an explanation of what the future might look like I fight for certainty ~ The battle takes me far from my … Continue reading
Posted in Quarantine
Tagged anxiety, depression, highly sensitive person, independent, journey, mental health, numb, overwhelmed, patient, present, survival, uncertainty, uncomfortable, vulnerable
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Quarantine – Week 4
Inner Dialogue: As human beings, we have a “threat system.” It is there to set off minor alarms (as subtle as our phones on vibrate) to tell us when we need to feed our needs like hunger, sleep, or belonging. … Continue reading
Posted in Quarantine
Tagged anxiety, compassion, depression, highly sensitive person, humor, independent, inner dialogue, mental health, panic, present, threat system, vulnerable
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