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Kevin’s Most Recent Posts
- White Males & Toxic Masculinity January 20, 2021
- Abandoning Myself January 6, 2021
Tag Archives: inner dialogue
Quarantine – Week 4
Inner Dialogue: As human beings, we have a “threat system.” It is there to set off minor alarms (as subtle as our phones on vibrate) to tell us when we need to feed our needs like hunger, sleep, or belonging. … Continue reading
Posted in Quarantine
Tagged anxiety, compassion, depression, highly sensitive person, humor, independent, inner dialogue, mental health, panic, present, threat system, vulnerable
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Quarantine – Week 3
Self-Talk: I can go to sleep with ease, socially engage, and passionately sing on pitch when I have compassionate self-talk. Unfortunately, the opposite is also true. I am getting to know myself really well during this time, and wow…I can … Continue reading
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