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Kevin’s Most Recent Posts
- White Males & Toxic Masculinity January 20, 2021
- Abandoning Myself January 6, 2021
Tag Archives: panic
Quarantine – Week 4
Inner Dialogue: As human beings, we have a “threat system.” It is there to set off minor alarms (as subtle as our phones on vibrate) to tell us when we need to feed our needs like hunger, sleep, or belonging. … Continue reading
Posted in Quarantine
Tagged anxiety, compassion, depression, highly sensitive person, humor, independent, inner dialogue, mental health, panic, present, threat system, vulnerable
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Quarantine – Week 2
Forecasting a Snowy Night: I dunno. I was fine. I was playing my guitar and singing. It was like 30 minutes of covers and almost 2 hours of my own stuff. The personal deep dive into my own songs and … Continue reading
Posted in Quarantine
Tagged anxiety, catastrophizing, fear, mental health, panic, patient, present, scared, sleep
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satisfiedmusic 