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Kevin’s Most Recent Posts
- White Males & Toxic Masculinity January 20, 2021
- Abandoning Myself January 6, 2021
Tag Archives: unknown
Let Go To Be Here
Let go of perfection and control Continue reading
Posted in Being Present
Tagged anxiety, control, depression, fear, mental health, Perfection, recovering perfectionist, response, self acceptance, self care, self love, unknown
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Facing It
I just sat there as fear crept in Continue reading
Posted in Being Present
Tagged anxiety, control, depression, fear, mental health, Perfection, recovering perfectionist, self acceptance, self care, self love, unknown
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Giving Up On Speed
The unknown…that was out of reach until just now Continue reading
Posted in Being Present
Tagged anxiety, control, depression, mental health, Perfection, recovering perfectionist, self acceptance, self care, self love, Slow Down, unknown
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Point of No Return
I’d like to face this next moment with no prior warning Continue reading
Posted in Being Present
Tagged anxiety, control, depression, mental health, Perfection, recovering perfectionist, self acceptance, self care, unknown
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Illusion
I live in an out of control, imperfect, and unknown world. A place where, if I stay close to the present moment without trying to grip any fact, I have thousands of true and potent options to choose from. Continue reading
Posted in Control is an Illusion
Tagged attainable, connection, control, humble, imperfect, Love, mental health, Perfection, power in response, unknown, vulnerable
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Prop
How Far I Have Not Come: To work on my mental and emotional development, I spent over a decade: Writing…to clarify and organize my mind In therapy…to build an understanding and develop skills for my mind Why haven’t I seen … Continue reading
Posted in Quarantine
Tagged external support, independence, internal resources, leap of faith, mental health, present, responsible, self-reliant, sleep, survival, unknown
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Quarantine – Week 3
Self-Talk: I can go to sleep with ease, socially engage, and passionately sing on pitch when I have compassionate self-talk. Unfortunately, the opposite is also true. I am getting to know myself really well during this time, and wow…I can … Continue reading
A Few Keys to Understanding
Here are some important keys to understand ourselves, others, and life that I have experienced to be true: 1st Key There is no point in planning for what you don’t know YOUR energy and the true FACTS from the situation … Continue reading
Posted in Choice-Based Life
Tagged accurate, anticipation, anxiety, assumptions, care, check yo self, concentrate, curiosity, depression, energy, experience, Facts, future, important, innocence, judgment, mumford & sons, practice, questions, reason, senses, sight, significance, smell, sound, taste, The Cave, touch, understand, unknown
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